Carnivore diet consists solely of animal-based products, including meat, eggs, and dairy. Experts claim that the high-protein, high-fat approach helps with weight loss, muscle gain, and overall health. Joe Rogan’s diet primarily includes steak, bacon, and organ meats, with zero carbohydrates. Medical experts are raising serious concerns about its long-term health effects. But some experts believe the carnivore diet can be beneficial in specific cases, such as those with food sensitivities or binge-eaters who need to curb their binge-eating habits. Back to Mail Online home. back to the page you came from. Back To the pageyou came from, back tothe page you were from. The post that led to this article has been updated to reflect that the diet is not suitable for all people. The original version of this article stated that Joe Rogans’ diet included no vegetables, fruits, grains, or legumes. We are happy to clarify that this was not the case.
