Hair benefits of fenugreek seeds: With their antifungal and anti-inflammatory properties, these tiny seeds can help you get rid of the fungi, the root cause of dandruff. The mucilage in dana methi seeds acts as a shield to your hair strands by locking in the moisture and protecting them from dryness and damage. These seeds provide the hair follicles with essential nutrients and make your mane soft, strong and shiny. They also improve scalp blood circulation, therefore boosting your hair health. They are rich in hormones that aid in combatting hair loss and breakage by boosting blood flow to the scalp. They can also prevent and reduce conditions like psoriasis and eczema. They aid in managing diabetes, menstrual cramps, and other health conditions, according to the National Institutes of Health (NIH) These seeds also moisturise the scalp, thus preventing dry scalp. You can make a quick hair conditioner using these seeds. Mix fenUGreek powder with coconut milk or olive oil and use the paste as a hair Conditioner.