No Smoking Day is an annual health awareness day observed to encourage smokers to quit smoking and to raise awareness about the health risks associated with tobacco use. In 2025, No Smoking Day falls on March 12. Prolonged smoking can lead to numerous visible health effects, including premature ageing, skin discolouration, dental problems, and respiratory issues. Quitting smoking can significantly improve these conditions and enhance overall well-being. Keep reading as we discuss how prolonged smoking can visibly affect your health and how quitting smoking can improve your overall health. Back to Mail Online home. Back into the page you came from. Back To the pageyou came from, back to the pageYou came from,. Back to the pages you came From. Back in the page, you can find the latest news from NDTV and follow us on Facebook, Twitter, and Instagram. Follow us on Twitter, Facebook and Instagram: @nandtv, @dailymailonline, and @nindtv. Back on the page. You can also watch the latest News from India and around the world on Sundays, Mondays, and Tuesdays, at 9pm and 10pm ET.