Quinoa is a gluten-free alternative to starchy grains. It is high in protein and an important plant source of all nine essential amino acids. It gives you a feeling of fullness and contains more fiber. Palak shared her grandmother’s special recipe for a cauliflower, turnip and carrot pickle. This spicy and tangy pickle brings a burst of flavours that perfectly complement a simple roti-sabzi or dal-chawal meal. The pickle is beneficial for your digestion as it is a natural source of prebiotics and probiotics. It’s also packed with micro-minerals like manganese and selenium, which support overall health. Plus, it is excellent for gut health and eye health. Read the full recipe here: http://www.dailymailonline.co.uk/news/article-263876/Quinoa-is-a-gluten-free-alternative-to-starchy-grains.html#storylink=cpy. This content including advice provides generic information only and is in no way a substitute for a qualified medical opinion. Always consult a specialist or your own doctor for more information. NDTV does not claim responsibility for this information.Track Latest News Live on NDTV.com and get news updates from India and around the world.
Quinoa is a gluten-free alternative to starchy grains. It is….
