Shilpa Shetty took on a breathing endurance challenge, named “breathe in – not out.” The actress performed a breathing exercise where she inhaled deeply and held her breath for as long as possible. In her caption, Shilpa wrote, “Breathes in – NOT OUT. How long can you hold yours? Challenge thrown to you.’’ She also shared a fun workout video, proving that fitness can be both effective and enjoyable. This time, she used a mini trampoline to engage her core. She wrapped it up with a big smile, saying, \”Ban gaye mere abs! Try karo, fit raho, mast raho” (My abs are made! Give it a try, stay fit, stay happy). Check out the clip below: Check out the video below: https://www.nindt.com/video/shilpa-shetty-breathing-exercise-challenge-taken-on-a-yoga-mat-with- instructor- Raj Panigrahi-how-long-can-you-hold-your-breath-for-as long-as- possible.