nutritionist Anjali Mukerjee recently discussed hypothyroidism’s symptoms in a video on Instagram. She gave easy dietary options to cure the problem. “Feeling tired, gaining weight, or noticing more hair fall than usual? Your thyroid might be trying to tell you something. While medication like levothyroxine can help manage symptoms, the right nutrition plays a crucial role in supporting thyroid function,” read her caption alongside the explanatory video. The thyroid is a gland that produces hormones which help regulate the body’s metabolism and heart rate. However, fluctuations in hormonal secretions result in problems like hyperthyroidism (too much thyroid hormone, which speeds up the body’s functions) and hypothy thyroidism ( too little thyroid hormone), which slows down body’s functions. ‘You do need to eat correctly in order to manage the symptoms,’ she adds. The nutritionist explains the importance of proper diet alongside the medication to lower hyp Timothyroidism in the body.
