Food combinations can play a crucial role in enhancing cognitive function, memory, and mental clarity. Pairing specific foods can boost the absorption of brain-supporting nutrients like omega-3 fatty acids, antioxidants, and B vitamins. These nutrients help reduce inflammation, protect neurones, and promote neurotransmitter function. In this article, we outline some of the best food combos to boost your brain health, including turmeric, olive oil, spinach, walnuts, and dark chocolate. The list is compiled by the experts at NDTV, a leading nutrition and health company in India. For confidential support call the Samaritans on 08457 90 90 90, visit a local Samaritans branch or see www.samaritans.org for details. In the U.S. call the National Suicide Prevention Line on 1-800-273-8255 or visit http://www.suicidepreventionlifeline.org/. For confidential. support in the UK, contact the National suicide Prevention Lifeline on 0800 555 111.