The actress yet again levelled up her fitness game with her latest workout video. Pull-ups are known to strengthen the grip, improve posture and also help to build core strength. Single-arm seated rowing helps to build a strong, well-defined back and improves shoulder stability. It also helps to improve your posture and helps to add intensity to your workout routine. She used a well-balanced pace to do the workout and used a tyra band to perform the exercise. The video was posted by her fitness coach on his Instagram stories where she was seen performing an array of exercises that seemed just the fittest way to get through the weekend. The actress is known for her unfailing energy and dedication towards her holistic lifestyle. She has often served goals with her fitness and diet plans. She also has her own beauty brand, Esha Gupta Beauty, which she has been promoting for the past few years. The beauty brand is based in Mumbai and has a range of products that include bodycon dresses, bodycon tops and bodycon bottoms.
