The star of turmeric tea is curcumin, a powerful compound that’s praised for its anti-inflammatory and antioxidant properties. Drinking turmeric in moderation can aid digestion, enhance skin health, and strengthen the immune system. But too much raw turmeric can lead to digestive problems, liver strain, blood thinning and other unwanted side effects. If you’re considering increasing your turmeric intake, increasing it in moderation is key. It can interfere with menstrual cycles or fertility, so moderation is Key. It’s important to stay hydrated and replenish electrolytes if you’re regularly drinking large quantities of raw Turmeric tea. It could also have an effect on estrogen levels, particularly for women who are pregnant or dealing with hormone-related endometriosis or fibroine fibroosis. It may also cause dizziness or fainting if you drink too much of it. It is best to check with your healthcare provider before increasing your Turmeric Tea intake, especially if you are on any long-term medications.
