Jaclyn Cordeiro, Alex Rodriguez’s girlfriend, recently shared a video of her intense workout session. She emphasized the importance of warm-ups before lifting weights. Her fans were quick to applaud her for all her efforts. She continues to inspire her followers through empowering quoted stories and her healthy lifestyle posts on her Instagram stories. She encourages them to prioritize emotional and physical well-being, and to \”unpack the week\” and focus on self-care, mindfulness and rest. For more information, visit JaclynCordeiro.com and follow her on Twitter @Jaclyncordeiro and Instagram @JACFIT. For confidential support on suicide matters call the Samaritans on 08457 90 90 90 or visit a local Samaritans branch, see www.samaritans.org for details. In the U.S., call the National Suicide Prevention Line on 1-800-273-8255 or visit http://www.suicidepreventionlifeline.org/. For support in the UK, call the Samaritans on 08457 909090 or visit the National Suicide Prevention Line on Line, or click here.
